CONCUSSION RESOURCES
BETTER TOOLS. BETTER UNDERSTANDING.
Understanding concussion recovery is important. Having the right tools to navigate it can make a difference.
Explore practical guides, journals, and educational resources designed to help individuals, families, and professionals better understand symptoms, recognize patterns, and make informed decisions.
FREE CONCUSSION RESOURCES
UNDERSTANDING SHOULD BE ACCESSIBLE.
Reliable information can make a meaningful difference when you’re navigating a concussion. These free resources are designed to answer common questions, explain what to expect, and help you make more informed decisions.

FREE GUIDE 01
THE FIRST 48 HOURS.
Understand what matters during the first two days after a suspected concussion, including early considerations, warning signs, and when to seek medical attention.

FREE HANDOUT 02
UNDERSTANDING CONCUSSIONS AT WORK.
Concussion symptoms aren’t always visible, and recovery doesn’t always follow a predictable path.
This free, one-page educational handout helps employers understand how concussions can affect concentration, energy, and workplace performance, along with practical ways to support employees during recovery.

FREE GUIDE 03
BETTER COMMUNICATION FOR FAMILIES & SUPPORTERS.
Concussion symptoms aren’t always visible, and explaining how they affect everyday life can be difficult for both the person recovering and those supporting them.
This free, two-page resource helps patients, families, and supporters communicate more effectively through practical questions, active listening, and a simple framework for identifying challenges and working together on meaningful adjustments.
DIGITAL JOURNALS & TRACKERS
NOTICE THE PATTERNS. RECOGNIZE THE PROGRESS.
Recovery can be difficult to understand when every day feels different. Our digital journals are designed to help you recognize patterns, track meaningful changes, and better understand your recovery over time.

RECOVERY ISN’T LINEAR
A five-minute daily journal designed to help you reflect on progress, recognize small victories, and navigate the emotional side of recovery.

UNDERSTANDING YOUR BRAIN’S BATTERY
A simple sleep and energy tracker designed to help you recognize patterns in sleep quality, duration, and daily energy.

FOOD IS INFORMATION
A seven-day journal to help identify patterns involving meals, timing, hydration, and nausea.